Thursday, February 26, 2009

Unclutterizing Your Mind

Does your mind feel cluttered with thoughts? Is your spirit weighed down with too many cares? We all have periods during life where we simply have too much in our lives and before we know it our days are cluttered, our minds are cluttered, and our hearts are cluttered. Sometimes our minds are so filled with clutter we can't finish one thought before another one comes up. These thoughts lead to anxiety and sleepless nights. Our society thinks that sleeping pills are the answer. Nope, they are just the bandaid on the problem. Let's look at God's Word for some truth and answers in how to unclutter our minds and hearts.

Matthew 6:19-21 "Don't store up treasures here on earth, where moths eat them and rust destroys them, and where thieves break in and steal. Store your treasures in heaven, where moths and rust cannot destroy and thieves do not break in and steal. Wherever your treasure is there the desires of your heart will also be."
What does your heart yearn for? What consumes your thoughts? This is where your treasure lies. Things of this world never satisfy. No matter what we get, we always want more. Think about the last thing you really wanted and actually got. Are you finally content and want nothing more? I didn't think so!
When you start getting into God's Word and truly start experiencing God in your life your desires become more God focused. You become more content and complain less. The satisfaction that comes from putting your treasures in the hands of God is lasting!

1 Peter 5:7 "Give all your worries and cares to God, for He cares about you."
Restless minds come from carrying around too many concerns and worries. Give them to God, write them down then physically destroy them as an example of giving it to God. Let God take care of you and your worries. Rest in Him.

Matthew 6:25-34 (please read)
Your worry doesn't do one single positive thing. All it does is rob you of your peace, reliance on the Almighty God and your joy. Our souls and minds get cluttered when we try to take on future worries and what ifs. God tells us to take one day at a time. There is enough to be busy doing today without borrowing from tomorrow.
Philippians 4:6-8 (please read)

Philippians 4:11-13 (please read)
Contentment is KEY! Until we learn to be content exactly where we are our minds will continue to be cluttered andoru lives feel overwhelming Trust that no matter where God has you, He will provide exactly what you need and never leave you. (Proverb 3:5 & 6) Let God and Let God!

Psalm 4:8 "In peace I will lie down and sleep for you alone, O Lord, will keep me safe."

Practical ways to organize your mind and spirit:
-keep a prayer journal, from all the big to little prayer needs that arise in your life. Remember to write out how each one is answered!
-Take it one day at a time. Don't think about tomorrow and all that you have to do then, just live in this very moment.
-When you give something to God to take care of, stop taking it back! Let God work like only He can.
-Trust God to do the ultimate best, because He never does anything less!

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